Regaining control

Small business owner. Entrepreneur. Influencer. Just a few of the titles that describe this long-time client. The phrase that best describes her? Work hard, play hard. This coupled with her tendency to say yes to everyone, leaves her constantly feeling anxious and overwhelmed.   

OBJECTIVE
Reclaim control of each day

PLAN
Shift focus to create time and schedule in the balance needed to be her best self each day. This started by mapping out some average days in her life-press inquiries, speaking engagements, networking, travel etc. With these “average” days in front of her, she could step back to pick and choose what truly serves her and her goals the best. Adding in a nutrition and wellness plan that was doable both at home and on the road was imperative to keep energy up and increase accountability. A trait we discovered was key for her success.

RESULTS
Days are now planned and streamlined, minimizing the overwhelmed feelings of the past. The new discipline around nutrition and well being have positively affected sleep and stress levels. The focus, energy and clear mindset have directly impacted her business that is poised to double in size by the end of the year–opening three new locations. With the more balanced life, she is also planning to focus more on community service.

ONGOING ENGAGEMENTS
Meets with coach regularly to keep in the growth mindset in all areas in her life.